Support Group: Anxiety, Stress And Self-Doubt
This group provides a safe, confidential, and collaborative space to help you identify the source of the problem.
You will learn the tools to help you change your thinking, develop self-confidence and manage your emotions.
You will be guided and supported by a therapist.
You will receive a FREE workbook to help you apply the tools after the group.
Get a FREE individual 30 min coaching session.
Length: 1 hour via Telehealth
Price: $40 per person
Duration: 6 weeks
When: Wednesdays at 7 PM