This group provides a safe, confidential, and collaborative space to help you identify the source of the problem.

You will learn the tools to help you change your thinking, develop self-confidence and manage your emotions.

You will be guided and supported by a therapist.

You will receive a FREE workbook to help you apply the tools after the group.

Get a FREE individual 30 min coaching session.

Ages: 18-50
Length: 1 hour via Telehealth
**Price: $40 per person**
Duration: 6 weeks
When: Wednesdays at 7 PM
**[Join Now.](https://docs.google.com/forms/d/1atVv0z5_Wqz3KizkJLM-U9aypxDlelQuX197yP6WOYE/edit)**

**\*\*\*Please note that this is a paid group and you will have to [sign up](https://docs.google.com/forms/d/1atVv0z5_Wqz3KizkJLM-U9aypxDlelQuX197yP6WOYE/edit) through [us](https://www.odilepsychotherapyservice.com/services).\*\*\***

Anxiety, Stress And Self-Doubt

Support & Coaching

Depression

Self-Help & Self-Improvement

Social Anxiety

Anxiety

Wellness

Mental Health Support

Self-Awareness

Confidence and Self-Esteem

Stress Management

Stress Relief

Reduce Stress

Odile Psychotherapy Service

Support Group: Anxiety, Stress And Self-Doubt

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Support Group: Anxiety, Stress And Self-Doubt

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